FAQs
How long does each therapy session take?
Therapy sessions typically last 50-55 minutes.
What is the cost of therapy?
Rates are as follows:
$225 for initial session
$175 for 50-55 minute sessions
Will my insurance cover therapy?
For those who would like to use health insurance, most health insurance plans have "behavioral health benefits" or "mental health benefits" that you can ask about. You can often find information about in-network providers online or by calling the 800 number on the back of your insurance card. I am in network with BCBS PPO. If you do not have BCBS PPO, I can provide you with a Superbill to submit to your insurance if you have out of network coverage.
What are some questions I can ask my insurance about my coverage for mental health benefits?
If your insurer asks about "CPT codes", the following codes are commonly used for psychotherapy - 90791, 90837, 90834. Since I am not currently in network with any insurance providers, the questions with an (*) will be most helpful when reaching out to your insurance provider. You can contact your insurance by calling the number on the back of your insurance card.
Does my insurance cover telehealth for psychotherapy services?
Is Valley Branch Counseling & Therapy/Rachel Dahlgren in network for me?
What is my co-payment?
What are my co-insurance costs/percentages?
Is there a deductible? If so, does it renew on a calendar- or policy-year basis?
How much do I have left on my deductible and what does that mean for this psychotherapy?
Is authorization required, and if so, how do I get it?
*What are my out-of-network benefits for individual outpatient psychotherapy?
*How much will I be reimbursed for psychotherapy services provided by an out-of-network provider?
*How do I submit claims for out-of-network coverage/reimbursement?
Are all sessions held virtually?
Yes, all therapy sessions are held virtually via secure video calls. Research has shown that telehealth is just as effective as in person therapy and offers the added benefit of the convenience of meeting from a location that works best for you.